8.0 km | 00:49:28 | 06:10/km日期: 2020-08-09 20:35 - 平均心率: 164 - 卡路里: 391 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 68%
Pace: 05'52" / 06'02" / 06'09" / 06'05" / 07'36" / 06'16" / 06'21" / 06'33" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" | 1000 / 1000 |
| 2 | | 06'02" (+00'11") | 1000 / 2000 |
| 3 | | 06'09" (+00'18") | 1000 / 3000 |
| 4 | | 06'04" (+00'13") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 06'15" (+00'24") | 1000 / 6000 |
| 7 | | 06'20" (+00'29") | 1000 / 7000 |
| 8 | | 06'33" (+00'42") | 1000 / 8000 |
| 9 | | 05'58" (+00'07") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 23.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'02" | 00:11'54" |
| 3 | 06'09" | 00:18'03" |
| 4 | 06'05" | 00:24'08" |
| 5 | 07'36" | 00:31'44" |
| 6 | 06'16" | 00:38'00" |
| 7 | 06'21" | 00:44'21" |
| 8 | 06'33" | 00:50'54" |
| 8.0 | 06'41" | 00:50'57" |
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