10.0 km | 01:06:04 | 06:36/km日期: 2020-08-09 20:22 - 總爬升: 103 m - 地點: 興隆路 - 天氣: 多雲,微風 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 68%
Pace: 06'05" / 06'38" / 06'41" / 06'54" / 07'01" / 06'53" / 07'29" / 05'52" / 06'27" / 05'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'03") | 395 / 395 |
2 | | 06'11" (+00'31") | 397 / 793 |
3 | | 06'30" (+00'50") | 394 / 1187 |
4 | | 06'14" (+00'34") | 416 / 1604 |
5 | | 07'03" (+01'23") | 399 / 2003 |
6 | | 06'33" (+00'53") | 388 / 2392 |
7 | | 06'49" (+01'09") | 412 / 2804 |
8 | | 06'38" (+00'58") | 401 / 3206 |
9 | | 07'22" (+01'42") | 400 / 3606 |
10 | | 06'35" (+00'55") | 394 / 4000 |
11 | | 07'14" (+01'34") | 409 / 4410 |
12 | | 06'50" (+01'10") | 399 / 4809 |
13 | | 06'44" (+01'04") | 400 / 5209 |
14 | | 07'28" (+01'48") | 400 / 5610 |
15 | | 06'22" (+00'42") | 405 / 6016 |
16 | | 07'34" (+01'54") | 403 / 6419 |
17 | | 06'30" (+00'50") | 392 / 6811 |
18 | | 07'46" (+02'06") | 398 / 7209 |
19 | | 05'40" | 401 / 7611 |
20 | | 05'50" (+00'10") | 404 / 8016 |
21 | | 06'15" (+00'35") | 401 / 8418 |
22 | | 06'54" (+01'14") | 408 / 8826 |
23 | | 05'52" (+00'12") | 389 / 9215 |
24 | | 06'00" (+00'20") | 408 / 9623 |
25 | | 05'26" | 392 / 10015 |
8月累積里程 : 99.99 km
Android - Sony H4133 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'38" | 00:12'43" |
3 | 06'41" | 00:19'24" |
4 | 06'54" | 00:26'18" |
5 | 07'01" | 00:33'19" |
6 | 06'53" | 00:40'12" |
7 | 07'29" | 00:47'41" |
8 | 05'52" | 00:53'33" |
9 | 06'27" | 01:00'00" |
10 | 05'45" | 01:05'45" |
10.0 | 05'17" | 01:05'50" |