10.0 km | 00:59:37 | 05:57/km日期: 2020-08-06 19:35 - 總爬升: 131 m - 卡路里: 977 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 63%
Pace: 06'05" / 06'02" / 06'06" / 05'57" / 06'13" / 06'14" / 05'53" / 05'37" / 05'40" / 05'47" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'28") | 1000 / 1000 |
2 | | 06'01" (+00'24") | 1000 / 2000 |
3 | | 06'05" (+00'28") | 1000 / 3000 |
4 | | 05'56" (+00'19") | 1000 / 4000 |
5 | | 06'13" (+00'36") | 1000 / 5000 |
6 | | 06'13" (+00'36") | 1000 / 6000 |
7 | | 05'53" (+00'16") | 1000 / 7000 |
8 | | 05'37" | 1000 / 8000 |
9 | | 05'39" (+00'02") | 1000 / 9000 |
10 | | 05'47" (+00'10") | 1000 / 10000 |
11 | | 05'18" | 8 / 10008 |
8月累積里程 : 99.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'02" | 00:12'07" |
3 | 06'06" | 00:18'13" |
4 | 05'57" | 00:24'10" |
5 | 06'13" | 00:30'23" |
6 | 06'14" | 00:36'37" |
7 | 05'53" | 00:42'30" |
8 | 05'37" | 00:48'07" |
9 | 05'40" | 00:53'47" |
10 | 05'47" | 00:59'34" |
10.0 | 05'57" | 00:59'37" |