14.2 km | 01:22:53 | 05:50/km日期: 2020-08-02 06:17 - 卡路里: 1158 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 78%
Pace: 06'29" / 05'52" / 05'27" / 07'35" / 05'37" / 05'41" / 05'48" / 05'42" / 09'18" / 06'05" / 05'44" / 05'46" / 05'32" / 05'18" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'11") | 1000 / 1000 |
2 | | 05'51" (+00'34") | 1000 / 2000 |
3 | | 05'27" (+00'10") | 1000 / 3000 |
4 | | 06'06" (+00'49") | 1000 / 4000 |
5 | | 05'37" (+00'20") | 1000 / 5000 |
6 | | 05'40" (+00'23") | 1000 / 6000 |
7 | | 05'48" (+00'31") | 1000 / 7000 |
8 | | 05'41" (+00'24") | 1000 / 8000 |
9 | | 06'06" (+00'49") | 1000 / 9000 |
10 | | 06'04" (+00'47") | 1000 / 10000 |
11 | | 05'43" (+00'26") | 1000 / 11000 |
12 | | 05'46" (+00'29") | 1000 / 12000 |
13 | | 05'32" (+00'15") | 1000 / 13000 |
14 | | 05'17" | 1000 / 14000 |
15 | | 08'08" (+02'51") | 201 / 14201 |
8月累積里程 :
87.21 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
5889.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'52" | 00:12'21" |
3 | 05'27" | 00:17'48" |
4 | 07'35" | 00:25'23" |
5 | 05'37" | 00:31'00" |
6 | 05'41" | 00:36'41" |
7 | 05'48" | 00:42'29" |
8 | 05'42" | 00:48'11" |
9 | 09'18" | 00:57'29" |
10 | 06'05" | 01:03'34" |
11 | 05'44" | 01:09'18" |
12 | 05'46" | 01:15'04" |
13 | 05'32" | 01:20'36" |
14 | 05'18" | 01:25'54" |
14.2 | 09'35" | 01:27'50" |