14.0 km | 01:53:31 | 08:06/km日期: 2020-08-02 06:47 - 卡路里: 591 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81%
Pace: 08'35" / 07'59" / 08'10" / 07'43" / 07'51" / 07'48" / 07'53" / 07'45" / 09'06" / 08'15" / 08'39" / 08'20" / 08'45" / 08'14" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+00'56") | 1000 / 1000 |
2 | | 07'59" (+00'21") | 1000 / 2000 |
3 | | 08'09" (+00'31") | 1000 / 3000 |
4 | | 07'43" (+00'05") | 1000 / 4000 |
5 | | 07'51" (+00'13") | 1000 / 5000 |
6 | | 07'47" (+00'09") | 1000 / 6000 |
7 | | 07'52" (+00'14") | 1000 / 7000 |
8 | | 07'38" | 1000 / 8000 |
9 | | 07'38" | 1000 / 9000 |
10 | | 08'15" (+00'37") | 1000 / 10000 |
11 | | 08'38" (+01'00") | 1000 / 11000 |
12 | | 08'19" (+00'41") | 1000 / 12000 |
13 | | 08'45" (+01'07") | 1000 / 13000 |
14 | | 08'14" (+00'36") | 1000 / 14000 |
15 | | 06'59" | 7 / 14007 |
8月累積里程 :
78.22 km ![](images/shoe.png)
ASICS GT2000 累積 :
72.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'59" | 00:16'34" |
3 | 08'10" | 00:24'44" |
4 | 07'43" | 00:32'27" |
5 | 07'51" | 00:40'18" |
6 | 07'48" | 00:48'06" |
7 | 07'53" | 00:55'59" |
8 | 07'45" | 01:03'44" |
9 | 09'06" | 01:12'50" |
10 | 08'15" | 01:21'05" |
11 | 08'39" | 01:29'44" |
12 | 08'20" | 01:38'04" |
13 | 08'45" | 01:46'49" |
14 | 08'14" | 01:55'03" |
14.0 | 08'40" | 01:55'07" |