17.9 km | 01:49:30 | 06:06/km日期: 2020-08-02 05:16 - 卡路里: 967 Cal - 總步數: 4408 - 平均步頻: 40 - 平均步幅: 406 cm - 溫度: 27°C - 濕度: 80%
Pace: 10'45" / 06'34" / 06'13" / 06'07" / 05'44" / 05'27" / 05'41" / 05'18" / 05'09" / 05'36" / 05'41" / 05'52" / 06'05" / 05'56" / 05'59" / 05'52" / 06'05" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'44" (+05'36") | 1001 / 1001 | 23 / 391 |
2 | | 06'33" (+01'25") | 1000 / 2001 | 43 / 352 |
3 | | 06'13" (+01'05") | 1000 / 3001 | 44 / 359 |
4 | | 06'06" (+00'58") | 1001 / 4003 | 47 / 342 |
5 | | 05'42" (+00'34") | 1003 / 5007 | 43 / 398 |
6 | | 05'28" (+00'20") | 1006 / 6013 | 41 / 445 |
7 | | 05'37" (+00'29") | 1002 / 7015 | 42 / 414 |
8 | | 05'17" (+00'09") | 1001 / 8016 | 42 / 446 |
9 | | 05'08" | 1000 / 9017 | 37 / 520 |
10 | | 05'36" (+00'28") | 1006 / 10023 | 38 / 457 |
11 | | 05'38" (+00'30") | 1006 / 11029 | 40 / 437 |
12 | | 05'51" (+00'43") | 1001 / 12031 | 38 / 443 |
13 | | 06'05" (+00'57") | 1005 / 13037 | 41 / 392 |
14 | | 05'53" (+00'45") | 1000 / 14037 | 42 / 400 |
15 | | 05'59" (+00'51") | 1004 / 15042 | 40 / 408 |
16 | | 05'49" (+00'41") | 1006 / 16048 | 42 / 402 |
17 | | 06'04" (+00'56") | 1006 / 17055 | 42 / 387 |
18 | | 05'44" (+00'36") | 922 / 17978 | 42 / 411 |
8月累積里程 :
339.15 km ASICS KAYANO 26 累積 :
2278.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 06'34" | 00:17'19" |
3 | 06'13" | 00:23'32" |
4 | 06'07" | 00:29'39" |
5 | 05'44" | 00:35'23" |
6 | 05'27" | 00:40'50" |
7 | 05'41" | 00:46'31" |
8 | 05'18" | 00:51'49" |
9 | 05'09" | 00:56'58" |
10 | 05'36" | 01:02'34" |
11 | 05'41" | 01:08'15" |
12 | 05'52" | 01:14'07" |
13 | 06'05" | 01:20'12" |
14 | 05'56" | 01:26'08" |
15 | 05'59" | 01:32'07" |
16 | 05'52" | 01:37'59" |
17 | 06'05" | 01:44'04" |
17.9 | 05'53" | 01:49'30" |