10.3 km | 01:12:30 | 07:04/km日期: 2020-08-01 07:51 - 卡路里: 553 Cal - 總步數: 13030 - 平均步頻: 179 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 75%
Pace: 07'38" / 07'06" / 06'59" / 07'33" / 06'22" / 06'55" / 06'41" / 06'23" / 07'52" / 07'07" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+01'17") | 1002 / 1002 | 174 / 74 |
2 | | 07'03" (+00'43") | 1005 / 2008 | 178 / 79 |
3 | | 06'57" (+00'37") | 1003 / 3011 | 178 / 80 |
4 | | 07'33" (+01'13") | 1006 / 4017 | 176 / 75 |
5 | | 06'20" | 1004 / 5022 | 185 / 84 |
6 | | 06'51" (+00'31") | 1002 / 6024 | 184 / 79 |
7 | | 06'42" (+00'22") | 1002 / 7027 | 182 / 81 |
8 | | 06'40" (+00'20") | 1004 / 8031 | 182 / 81 |
9 | | 07'30" (+01'10") | 1007 / 9038 | 173 / 76 |
10 | | 07'03" (+00'43") | 1005 / 10044 | 180 / 78 |
11 | | 07'10" (+00'50") | 255 / 10299 | 187 / 74 |
8月累積里程 : 103.86 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'06" | 00:14'44" |
3 | 06'59" | 00:21'43" |
4 | 07'33" | 00:29'16" |
5 | 06'22" | 00:35'38" |
6 | 06'55" | 00:42'33" |
7 | 06'41" | 00:49'14" |
8 | 06'23" | 00:55'37" |
9 | 07'52" | 01:03'29" |
10 | 07'07" | 01:10'36" |
10.3 | 07'25" | 01:12'30" |