15.7 km | 02:39:43 | 10:08/km日期: 2014-10-18 07:53 - 平均心率: 132 - 卡路里: 850 Cal - 溫度: 24°C - 濕度: 72%
Pace: 07'04" / 06'52" / 06'52" / 06'44" / 11'42" / 06'52" / 11'51" / 06'56" / 17'07" / 06'52" / 14'13" / 06'44" / 06'48" / 09'27" / 07'12" / 35'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 39.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'52" | 00:13'56" |
| 3 | 06'52" | 00:20'48" |
| 4 | 06'44" | 00:27'32" |
| 5 | 11'42" | 00:39'14" |
| 6 | 06'52" | 00:46'06" |
| 7 | 11'51" | 00:57'57" |
| 8 | 06'56" | 01:04'53" |
| 9 | 17'07" | 01:22'00" |
| 10 | 06'52" | 01:28'52" |
| 11 | 14'13" | 01:43'05" |
| 12 | 06'44" | 01:49'49" |
| 13 | 06'48" | 01:56'37" |
| 14 | 09'27" | 02:06'04" |
| 15 | 07'12" | 02:13'16" |
| 15.7 | 35'11" | 02:39'29" |
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