21.5 km | 02:08:53 | 06:00/km日期: 2014-10-19 06:07 - 總爬升: 350 m - 卡路里: 1159 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'55" / 05'42" / 05'50" / 05'56" / 06'37" / 05'45" / 05'44" / 06'22" / 06'47" / 06'03" / 05'30" / 06'04" / 05'42" / 05'27" / 06'29" / 05'29" / 05'52" / 06'13" / 05'09" / 05'48" / 06'24" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'39") | 995 / 995 |
2 | | 05'45" (+00'33") | 1004 / 2000 |
3 | | 05'50" (+00'38") | 999 / 3000 |
4 | | 05'51" (+00'39") | 1012 / 4012 |
5 | | 06'37" (+01'25") | 999 / 5011 |
6 | | 05'44" (+00'32") | 1002 / 6014 |
7 | | 05'47" (+00'35") | 1006 / 7020 |
8 | | 06'41" (+01'29") | 1013 / 8033 |
9 | | 05'55" (+00'43") | 1058 / 9091 |
10 | | 06'36" (+01'24") | 948 / 10040 |
11 | | 05'28" (+00'16") | 1002 / 11043 |
12 | | 06'02" (+00'50") | 1001 / 12044 |
13 | | 05'37" (+00'25") | 995 / 13039 |
14 | | 05'31" (+00'19") | 1013 / 14053 |
15 | | 06'42" (+01'30") | 996 / 15049 |
16 | | 05'20" (+00'08") | 1012 / 16062 |
17 | | 05'53" (+00'41") | 998 / 17060 |
18 | | 06'00" (+00'48") | 1002 / 18063 |
19 | | 05'12" | 1015 / 19078 |
20 | | 05'51" (+00'39") | 999 / 20077 |
21 | | 06'26" (+01'14") | 997 / 21075 |
22 | | 06'52" (+01'40") | 390 / 21466 |
10月累積里程 : 30.60 km
Android - samsung SM-G3819 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 05'42" | 00:12'37" |
3 | 05'50" | 00:18'27" |
4 | 05'56" | 00:24'23" |
5 | 06'37" | 00:31'00" |
6 | 05'45" | 00:36'45" |
7 | 05'44" | 00:42'29" |
8 | 06'22" | 00:48'51" |
9 | 06'47" | 00:55'38" |
10 | 06'03" | 01:01'41" |
11 | 05'30" | 01:07'11" |
12 | 06'04" | 01:13'15" |
13 | 05'42" | 01:18'57" |
14 | 05'27" | 01:24'24" |
15 | 06'29" | 01:30'53" |
16 | 05'29" | 01:36'22" |
17 | 05'52" | 01:42'14" |
18 | 06'13" | 01:48'27" |
19 | 05'09" | 01:53'36" |
20 | 05'48" | 01:59'24" |
21 | 06'24" | 02:05'48" |
21.5 | 06'36" | 02:08'53" |