8.8 km | 00:55:55 | 06:21/km日期: 2020-07-10 07:29 - 卡路里: 549 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 56% - PM2.5: 良好(5)
Pace: 07'06" / 05'26" / 05'42" / 07'27" / 05'55" / 06'17" / 06'46" / 10'07" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'40") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'41" (+00'16") | 1000 / 3000 |
4 | | 07'27" (+02'02") | 1000 / 4000 |
5 | | 05'55" (+00'30") | 1000 / 5000 |
6 | | 06'16" (+00'51") | 1000 / 6000 |
7 | | 06'16" (+00'51") | 1000 / 7000 |
8 | | 06'22" (+00'57") | 1000 / 8000 |
9 | | 06'43" (+01'18") | 804 / 8804 |
7月累積里程 :
462.79 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'26" | 00:12'32" |
3 | 05'42" | 00:18'14" |
4 | 07'27" | 00:25'41" |
5 | 05'55" | 00:31'36" |
6 | 06'17" | 00:37'53" |
7 | 06'46" | 00:44'39" |
8 | 10'07" | 00:54'46" |
8.8 | 06'42" | 01:00'10" |