7.2 km | 00:43:34 | 06:04/km日期: 2020-07-12 05:54 - 卡路里: 360 Cal - 平均步頻: 190 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'55" / 06'16" / 06'24" / 06'04" / 06'07" / 05'43" / 06'05" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'15") | 1000 / 1000 |
2 | | 06'16" (+00'33") | 1000 / 2000 |
3 | | 06'23" (+00'40") | 1000 / 3000 |
4 | | 06'03" (+00'20") | 1000 / 4000 |
5 | | 06'06" (+00'23") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 |
7 | | 06'04" (+00'21") | 1000 / 7000 |
8 | | 05'22" | 175 / 7175 |
7月累積里程 : 226.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'16" | 00:12'11" |
3 | 06'24" | 00:18'35" |
4 | 06'04" | 00:24'39" |
5 | 06'07" | 00:30'46" |
6 | 05'43" | 00:36'29" |
7 | 06'05" | 00:42'34" |
7.2 | 05'19" | 00:43'30" |