21.2 km | 01:45:17 | 04:58/km日期: 2020-07-11 05:08 - 總爬升: 109 m - 平均心率: 168 - 卡路里: 1359 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 05'49" / 04'44" / 04'35" / 04'49" / 04'47" / 05'08" / 04'56" / 04'41" / 05'05" / 04'55" / 04'41" / 04'46" / 05'48" / 04'48" / 04'48" / 04'44" / 06'04" / 05'11" / 05'00" / 04'35" / 04'29" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'20") | 1000 / 1000 |
2 | | 04'43" (+00'15") | 1000 / 2000 |
3 | | 04'35" (+00'07") | 1000 / 3000 |
4 | | 04'48" (+00'20") | 1000 / 4000 |
5 | | 04'47" (+00'19") | 1000 / 5000 |
6 | | 05'08" (+00'40") | 1000 / 6000 |
7 | | 04'55" (+00'27") | 1000 / 7000 |
8 | | 04'41" (+00'13") | 1000 / 8000 |
9 | | 05'04" (+00'36") | 1000 / 9000 |
10 | | 04'54" (+00'26") | 1000 / 10000 |
11 | | 04'40" (+00'12") | 1000 / 11000 |
12 | | 04'46" (+00'18") | 1000 / 12000 |
13 | | 05'47" (+01'19") | 1000 / 13000 |
14 | | 04'48" (+00'20") | 1000 / 14000 |
15 | | 04'48" (+00'20") | 1000 / 15000 |
16 | | 04'44" (+00'16") | 1000 / 16000 |
17 | | 06'03" (+01'35") | 1000 / 17000 |
18 | | 05'10" (+00'42") | 1000 / 18000 |
19 | | 05'00" (+00'32") | 1000 / 19000 |
20 | | 04'35" (+00'07") | 1000 / 20000 |
21 | | 04'28" | 1000 / 21000 |
22 | | 05'29" (+01'01") | 164 / 21164 |
桃園Rarry Lin
桃園Rarry Lin