10.3 km | 01:02:03 | 06:00/km日期: 2020-07-08 19:14 - 總爬升: 182 m - 卡路里: 557 Cal - 總步數: 11324 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'18" / 05'50" / 05'22" / 05'15" / 05'25" / 06'06" / 05'05" / 06'56" / 06'36" / 06'53" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'15") | 1001 / 1001 | 181 / 87 |
2 | | 05'50" (+00'47") | 1006 / 2008 | 180 / 94 |
3 | | 05'18" (+00'15") | 1002 / 3010 | 182 / 103 |
4 | | 05'14" (+00'11") | 1000 / 4010 | 183 / 103 |
5 | | 05'23" (+00'20") | 1004 / 5014 | 183 / 100 |
6 | | 06'08" (+01'05") | 1001 / 6016 | 182 / 89 |
7 | | 05'03" | 1004 / 7020 | 186 / 105 |
8 | | 06'57" (+01'54") | 1004 / 8025 | 182 / 78 |
9 | | 06'33" (+01'30") | 1006 / 9031 | 184 / 82 |
10 | | 06'52" (+01'49") | 1004 / 10036 | 180 / 80 |
11 | | 06'42" (+01'39") | 317 / 10353 | 179 / 83 |
7月累積里程 : 140.61 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'50" | 00:12'08" |
3 | 05'22" | 00:17'30" |
4 | 05'15" | 00:22'45" |
5 | 05'25" | 00:28'10" |
6 | 06'06" | 00:34'16" |
7 | 05'05" | 00:39'21" |
8 | 06'56" | 00:46'17" |
9 | 06'36" | 00:52'53" |
10 | 06'53" | 00:59'46" |
10.3 | 07'11" | 01:02'03" |