42.8 km | 11:38:10 | 16:18/km日期: 2020-07-06 05:47 - 總爬升: 1774 m - 卡路里: 1073 Cal - 總步數: 11442 - 平均步頻: 16 - 平均步幅: 373 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 17'35" / 17'44" / 10'23" / 11'59" / 21'48" / 27'44" / 17'56" / 45'45" / 178'42" / 48'12" / 08'38" / 24'49" / 00'01" / 15'15" / 16'03" / 15'12" / 13'04" / 08'38" / 18'25" / 66'40" / 36'41" / 13'57" / 59'44" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 17'32" (+17'13") | 1003 / 1003 | 232 / 24 |
2 | | 18'37" (+18'18") | 1002 / 2006 | 227 / 23 |
3 | | 09'55" (+09'36") | 1003 / 3009 | 181 / 55 |
4 | | 16'28" (+16'09") | 1002 / 4012 | 77 / 77 |
5 | | 21'20" (+21'01") | 1002 / 5014 | 0 / 0 |
6 | | 25'54" (+25'35") | 1003 / 6018 | 0 / 0 |
7 | | 23'02" (+22'43") | 1006 / 7024 | 0 / 0 |
8 | | 31'29" (+31'10") | 6705 / 13729 | 0 / 0 |
9 | | 00'50" (+00'31") | 4060 / 17789 | 0 / 0 |
10 | | 00'57" (+00'38") | 1735 / 19525 | 0 / 0 |
11 | | 04'10" (+03'51") | 11518 / 31043 | 0 / 0 |
12 | | 03'54" (+03'35") | 2220 / 33264 | 0 / 0 |
13 | | 13'29" (+13'10") | 1839 / 35103 | 0 / 0 |
14 | | 00'19" | 1000 / 36103 | 0 / 0 |
15 | | 22'48" (+22'29") | 1003 / 37107 | 0 / 0 |
16 | | 12'54" (+12'35") | 1013 / 38121 | 0 / 0 |
17 | | 15'56" (+15'37") | 1077 / 39198 | 0 / 0 |
18 | | 08'15" (+07'56") | 1052 / 40250 | 0 / 0 |
19 | | 15'42" (+15'23") | 1016 / 41267 | 0 / 0 |
20 | | 21'23" (+21'04") | 1029 / 42296 | 0 / 0 |
21 | | 01:25'41" (+25'22") | 1004 / 43300 | 0 / 0 |
22 | | 07'50" (+07'31") | 1009 / 44310 | 0 / 0 |
23 | | 33'19" (+33'00") | 1010 / 45321 | 0 / 0 |
7月累積里程 : 197.58 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'35" | 00:17'35" |
2 | 17'44" | 00:35'19" |
3 | 10'23" | 00:45'42" |
4 | 11'59" | 00:57'41" |
5 | 21'48" | 01:19'29" |
6 | 27'44" | 01:47'13" |
7 | 17'56" | 02:05'09" |
8 | 45'45" | 02:50'54" |
9 | 178'42" | 05:49'36" |
10 | 48'12" | 06:37'48" |
11 | 08'38" | 06:46'26" |
12 | 24'49" | 07:11'15" |
13 | 00'01" | 07:11'16" |
14 | 15'15" | 07:26'31" |
15 | 16'03" | 07:42'34" |
16 | 15'12" | 07:57'46" |
17 | 13'04" | 08:10'50" |
18 | 08'38" | 08:19'28" |
19 | 18'25" | 08:37'53" |
20 | 66'40" | 09:44'33" |
21 | 36'41" | 10:21'14" |
22 | 13'57" | 10:35'11" |
23 | 59'44" | 11:34'55" |
42.8 | 00'09" | 11:38'10" |