10.0 km | 00:49:47 | 04:58/km日期: 2014-10-14 19:26 - 卡路里: 559 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'54" / 04'42" / 04'31" / 04'38" / 05'01" / 05'10" / 04'52" / 05'18" / 05'29" / 577'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'32") | 455 / 455 |
2 | | 04'46" (+00'18") | 470 / 926 |
3 | | 04'45" (+00'17") | 469 / 1395 |
4 | | 04'34" (+00'06") | 470 / 1865 |
5 | | 04'37" (+00'09") | 471 / 2337 |
6 | | 04'28" | 461 / 2798 |
7 | | 04'34" (+00'06") | 459 / 3257 |
8 | | 04'46" (+00'18") | 460 / 3718 |
9 | | 04'36" (+00'08") | 458 / 4177 |
10 | | 04'50" (+00'22") | 457 / 4634 |
11 | | 05'17" (+00'49") | 430 / 5065 |
12 | | 05'10" (+00'42") | 434 / 5499 |
13 | | 05'06" (+00'38") | 460 / 5959 |
14 | | 04'37" (+00'09") | 457 / 6417 |
15 | | 05'03" (+00'35") | 464 / 6881 |
16 | | 05'08" (+00'40") | 460 / 7342 |
17 | | 05'35" (+01'07") | 461 / 7804 |
18 | | 05'08" (+00'40") | 446 / 8250 |
19 | | 05'23" (+00'55") | 444 / 8695 |
20 | | 05'40" (+01'12") | 458 / 9153 |
21 | | 05'17" (+00'49") | 459 / 9613 |
22 | | 04'55" (+00'27") | 395 / 10009 |
10月累積里程 : 75.50 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'42" | 00:09'36" |
3 | 04'31" | 00:14'07" |
4 | 04'38" | 00:18'45" |
5 | 05'01" | 00:23'46" |
6 | 05'10" | 00:28'56" |
7 | 04'52" | 00:33'48" |
8 | 05'18" | 00:39'06" |
9 | 05'29" | 00:44'35" |
10.0 | 05'09" | 00:49'47" |