10.1 km | 00:47:57 | 04:45/km日期: 2014-10-14 17:49 - 地點: 操場 - 天氣: 涼 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'20" / 04'32" / 04'50" / 04'39" / 04'40" / 04'57" / 04'29" / 04'12" / 05'36" / 04'31" / 02'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'04") | 990 / 990 |
2 | | 04'33" (+00'19") | 1009 / 1999 |
3 | | 04'50" (+00'36") | 1001 / 3001 |
4 | | 04'38" (+00'24") | 1003 / 4004 |
5 | | 04'37" (+00'23") | 1007 / 5012 |
6 | | 04'57" (+00'43") | 998 / 6010 |
7 | | 04'29" (+00'15") | 1016 / 7027 |
8 | | 04'14" | 991 / 8019 |
9 | | 05'33" (+01'19") | 1020 / 9040 |
10 | | 04'27" (+00'13") | 989 / 10029 |
11 | | 02'54" | 45 / 10075 |
10月累積里程 : 175.57 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'32" | 00:09'52" |
3 | 04'50" | 00:14'42" |
4 | 04'39" | 00:19'21" |
5 | 04'40" | 00:24'01" |
6 | 04'57" | 00:28'58" |
7 | 04'29" | 00:33'27" |
8 | 04'12" | 00:37'39" |
9 | 05'36" | 00:43'15" |
10 | 04'31" | 00:47'46" |
10.1 | 02'25" | 00:47'57" |