10.1 km | 00:48:43 | 04:49/km日期: 2020-07-07 17:56 - 總爬升: 155 m - 卡路里: 544 Cal - 總步數: 8014 - 平均步頻: 164 - 平均步幅: 125 cm - 溫度: 32°C - 濕度: 68%
Pace: 04'57" / 04'43" / 04'37" / 04'39" / 04'34" / 04'31" / 04'34" / 05'27" / 04'48" / 04'45" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'28") | 1000 / 1000 | 167 / 118 |
2 | | 04'47" (+00'14") | 1003 / 2004 | 168 / 123 |
3 | | 04'38" (+00'05") | 1001 / 3005 | 171 / 125 |
4 | | 04'45" (+00'12") | 1002 / 4008 | 166 / 126 |
5 | | 04'38" (+00'05") | 1001 / 5010 | 168 / 128 |
6 | | 04'33" | 1001 / 6011 | 165 / 132 |
7 | | 04'43" (+00'10") | 1002 / 7014 | 162 / 130 |
8 | | 05'23" (+00'50") | 1002 / 8016 | 152 / 121 |
9 | | 04'59" (+00'26") | 1000 / 9017 | 161 / 124 |
10 | | 04'45" (+00'12") | 1003 / 10020 | 163 / 128 |
11 | | 05'03" (+00'30") | 62 / 10083 | 164 / 120 |
7月累積里程 : 123.71 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'43" | 00:09'40" |
3 | 04'37" | 00:14'17" |
4 | 04'39" | 00:18'56" |
5 | 04'34" | 00:23'30" |
6 | 04'31" | 00:28'01" |
7 | 04'34" | 00:32'35" |
8 | 05'27" | 00:38'02" |
9 | 04'48" | 00:42'50" |
10 | 04'45" | 00:47'35" |
10.1 | 13'29" | 00:48'43" |