7.0 km | 00:42:58 | 06:06/km日期: 2014-10-13 17:40 - 地點: 體育場 - 天氣: 涼爽 - 卡路里: 411 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'58" / 06'31" / 06'23" / 06'03" / 05'45" / 05'52" / 05'18" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'40") | 1000 / 1000 |
2 | | 06'30" (+01'13") | 1000 / 2000 |
3 | | 06'23" (+01'06") | 1000 / 3000 |
4 | | 06'03" (+00'46") | 1000 / 4000 |
5 | | 05'44" (+00'27") | 1000 / 5000 |
6 | | 05'51" (+00'34") | 1000 / 6000 |
7 | | 05'17" | 1000 / 7000 |
8 | | 04'56" | 27 / 7027 |
10月累積里程 :
342.44 km ![](images/shoe.png)
美津濃 10代 累積 :
1067.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'31" | 00:13'29" |
3 | 06'23" | 00:19'52" |
4 | 06'03" | 00:25'55" |
5 | 05'45" | 00:31'40" |
6 | 05'52" | 00:37'32" |
7 | 05'18" | 00:42'50" |
7.0 | 04'51" | 00:42'58" |