10.0 km | 00:56:19 | 05:37/km日期: 2020-07-04 19:30 - 卡路里: 775 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'45" / 06'26" / 05'50" / 05'49" / 05'50" / 05'23" / 05'40" / 05'24" / 05'41" / 04'48" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'09") | 1000 / 1000 |
2 | | 05'55" (+01'08") | 1000 / 2000 |
3 | | 05'49" (+01'02") | 1000 / 3000 |
4 | | 05'49" (+01'02") | 1000 / 4000 |
5 | | 05'49" (+01'02") | 1000 / 5000 |
6 | | 05'23" (+00'36") | 1000 / 6000 |
7 | | 05'39" (+00'52") | 1000 / 7000 |
8 | | 05'23" (+00'36") | 1000 / 8000 |
9 | | 05'41" (+00'54") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'07" | 8 / 10008 |
7月累積里程 :
126.55 km NIKE Zoom Vomero 累積 :
795.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'26" | 00:12'11" |
3 | 05'50" | 00:18'01" |
4 | 05'49" | 00:23'50" |
5 | 05'50" | 00:29'40" |
6 | 05'23" | 00:35'03" |
7 | 05'40" | 00:40'43" |
8 | 05'24" | 00:46'07" |
9 | 05'41" | 00:51'48" |
10 | 04'48" | 00:56'36" |
10.0 | 01'52" | 00:56'37" |