24.6 km | 03:14:38 | 07:53/km日期: 2014-10-12 06:29 - 卡路里: 1331 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'30" / 06'30" / 06'50" / 06'41" / 06'40" / 06'50" / 07'09" / 06'51" / 06'49" / 06'41" / 06'59" / 07'01" / 07'49" / 07'10" / 08'11" / 07'09" / 07'40" / 07'41" / 09'09" / 09'01" / 08'59" / 10'51" / 10'29" / 10'30" / 14'47" /
10月累積里程 : 98.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'30" | 00:12'00" |
3 | 06'50" | 00:18'50" |
4 | 06'41" | 00:25'31" |
5 | 06'40" | 00:32'11" |
6 | 06'50" | 00:39'01" |
7 | 07'09" | 00:46'10" |
8 | 06'51" | 00:53'01" |
9 | 06'49" | 00:59'50" |
10 | 06'41" | 01:06'31" |
11 | 06'59" | 01:13'30" |
12 | 07'01" | 01:20'31" |
13 | 07'49" | 01:28'20" |
14 | 07'10" | 01:35'30" |
15 | 08'11" | 01:43'41" |
16 | 07'09" | 01:50'50" |
17 | 07'40" | 01:58'30" |
18 | 07'41" | 02:06'11" |
19 | 09'09" | 02:15'20" |
20 | 09'01" | 02:24'21" |
21 | 08'59" | 02:33'20" |
22 | 10'51" | 02:44'11" |
23 | 10'29" | 02:54'40" |
24 | 10'30" | 03:05'10" |
25.0 | 09'55" | 03:14'38" |