19.2 km | 03:37:43 | 11:20/km日期: 2020-07-01 06:09 - 總爬升: 188 m - 卡路里: 1123 Cal - 溫度: 28°C - 濕度: 71%
Pace: 09'02" / 07'53" / 10'16" / 08'42" / 11'34" / 07'53" / 10'15" / 15'08" / 08'46" / 11'35" / 12'10" / 08'39" / 10'21" / 10'20" / 09'34" / 18'50" / 13'10" / 13'33" / 10'38" / 32'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'53" (+01'03") | 998 / 998 |
2 | | 07'59" (+00'09") | 1004 / 2003 |
3 | | 10'12" (+02'22") | 992 / 2996 |
4 | | 08'46" (+00'56") | 1006 / 4003 |
5 | | 11'30" (+03'40") | 1004 / 5008 |
6 | | 07'50" | 1004 / 6012 |
7 | | 10'22" (+02'32") | 1004 / 7016 |
8 | | 15'01" (+07'11") | 1007 / 8024 |
9 | | 08'50" (+01'00") | 992 / 9016 |
10 | | 11'24" (+03'34") | 1011 / 10028 |
11 | | 12'16" (+04'26") | 1009 / 11037 |
12 | | 08'35" (+00'45") | 1003 / 12040 |
13 | | 10'19" (+02'29") | 1003 / 13043 |
14 | | 10'16" (+02'26") | 997 / 14041 |
15 | | 09'40" (+01'50") | 1002 / 15044 |
16 | | 18'25" (+10'35") | 1038 / 16082 |
17 | | 13'15" (+05'25") | 983 / 17066 |
18 | | 13'24" (+05'34") | 1005 / 18071 |
19 | | 10'47" (+02'57") | 1033 / 19105 |
20 | | 27'54" (+20'04") | 182 / 19287 |
7月累積里程 : 309.88 km
Android - asus ASUS_X00RD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 07'53" | 00:16'55" |
3 | 10'16" | 00:27'11" |
4 | 08'42" | 00:35'53" |
5 | 11'34" | 00:47'27" |
6 | 07'53" | 00:55'20" |
7 | 10'15" | 01:05'35" |
8 | 15'08" | 01:20'43" |
9 | 08'46" | 01:29'29" |
10 | 11'35" | 01:41'04" |
11 | 12'10" | 01:53'14" |
12 | 08'39" | 02:01'53" |
13 | 10'21" | 02:12'14" |
14 | 10'20" | 02:22'34" |
15 | 09'34" | 02:32'08" |
16 | 18'50" | 02:50'58" |
17 | 13'10" | 03:04'08" |
18 | 13'33" | 03:17'41" |
19 | 10'38" | 03:28'19" |
19.3 | 21'09" | 03:34'24" |