21.0 km | 02:59:14 | 08:31/km日期: 2014-10-12 07:16 - 總爬升: 302 m - 卡路里: 947 Cal - 溫度: 23°C - 濕度: 74%
Pace: 08'07" / 07'00" / 07'03" / 07'01" / 08'23" / 06'54" / 07'07" / 07'08" / 08'37" / 10'02" / 11'55" / 07'40" / 10'09" / 07'23" / 08'20" / 08'10" / 08'33" / 07'18" / 09'14" / 07'37" / 10'22" / 152'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+01'10") | 994 / 994 |
2 | | 07'03" (+00'11") | 1009 / 2003 |
3 | | 07'03" (+00'11") | 999 / 3003 |
4 | | 07'01" (+00'09") | 1012 / 4015 |
5 | | 08'20" (+01'28") | 993 / 5009 |
6 | | 06'52" | 1004 / 6014 |
7 | | 07'09" (+00'17") | 1006 / 7020 |
8 | | 07'11" (+00'19") | 1005 / 8026 |
9 | | 08'34" (+01'42") | 1012 / 9039 |
10 | | 10'12" (+03'20") | 994 / 10033 |
11 | | 11'40" (+04'48") | 1009 / 11042 |
12 | | 07'51" (+00'59") | 1003 / 12046 |
13 | | 09'59" (+03'07") | 1001 / 13047 |
14 | | 07'27" (+00'35") | 1003 / 14051 |
15 | | 08'18" (+01'26") | 1003 / 15054 |
16 | | 08'12" (+01'20") | 993 / 16048 |
17 | | 08'32" (+01'40") | 1010 / 17058 |
18 | | 07'13" (+00'21") | 1007 / 18066 |
19 | | 09'11" (+02'19") | 1002 / 19069 |
20 | | 07'47" (+00'55") | 1007 / 20077 |
21 | | 15'32" (+08'40") | 957 / 21034 |
10月累積里程 : 72.33 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'00" | 00:15'07" |
3 | 07'03" | 00:22'10" |
4 | 07'01" | 00:29'11" |
5 | 08'23" | 00:37'34" |
6 | 06'54" | 00:44'28" |
7 | 07'07" | 00:51'35" |
8 | 07'08" | 00:58'43" |
9 | 08'37" | 01:07'20" |
10 | 10'02" | 01:17'22" |
11 | 11'55" | 01:29'17" |
12 | 07'40" | 01:36'57" |
13 | 10'09" | 01:47'06" |
14 | 07'23" | 01:54'29" |
15 | 08'20" | 02:02'49" |
16 | 08'10" | 02:10'59" |
17 | 08'33" | 02:19'32" |
18 | 07'18" | 02:26'50" |
19 | 09'14" | 02:36'04" |
20 | 07'37" | 02:43'41" |
21 | 10'22" | 02:54'03" |
21.0 | 150'17" | 02:59'14" |