21.8 km | 02:45:10 | 07:33/km日期: 2014-10-12 07:12 - 總爬升: 124 m - 卡路里: 1749 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'58" / 06'11" / 06'10" / 06'44" / 06'07" / 06'13" / 06'29" / 06'23" / 07'05" / 07'54" / 07'12" / 07'34" / 07'16" / 07'50" / 07'53" / 08'57" / 07'50" / 09'35" / 08'22" / 09'50" / 10'05" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'47") | 994 / 994 |
2 | | 06'11" (+00'04") | 1015 / 2010 |
3 | | 06'10" (+00'03") | 998 / 3009 |
4 | | 06'43" (+00'36") | 1000 / 4009 |
5 | | 06'07" | 997 / 5007 |
6 | | 06'14" (+00'07") | 1012 / 6020 |
7 | | 06'27" (+00'20") | 1006 / 7026 |
8 | | 06'24" (+00'17") | 992 / 8019 |
9 | | 07'02" (+00'55") | 1006 / 9026 |
10 | | 07'55" (+01'48") | 1009 / 10035 |
11 | | 07'09" (+01'02") | 994 / 11030 |
12 | | 07'33" (+01'26") | 1010 / 12041 |
13 | | 07'14" (+01'07") | 1005 / 13046 |
14 | | 07'59" (+01'52") | 1001 / 14047 |
15 | | 07'46" (+01'39") | 1002 / 15049 |
16 | | 08'58" (+02'51") | 1004 / 16054 |
17 | | 08'38" (+02'31") | 1006 / 17060 |
18 | | 08'49" (+02'42") | 1009 / 18070 |
19 | | 08'31" (+02'24") | 994 / 19064 |
20 | | 10'01" (+03'54") | 1011 / 20075 |
21 | | 09'34" (+03'27") | 1042 / 21118 |
22 | | 07'55" (+01'48") | 719 / 21837 |
10月累積里程 : 47.41 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'11" | 00:13'09" |
3 | 06'10" | 00:19'19" |
4 | 06'44" | 00:26'03" |
5 | 06'07" | 00:32'10" |
6 | 06'13" | 00:38'23" |
7 | 06'29" | 00:44'52" |
8 | 06'23" | 00:51'15" |
9 | 07'05" | 00:58'20" |
10 | 07'54" | 01:06'14" |
11 | 07'12" | 01:13'26" |
12 | 07'34" | 01:21'00" |
13 | 07'16" | 01:28'16" |
14 | 07'50" | 01:36'06" |
15 | 07'53" | 01:43'59" |
16 | 08'57" | 01:52'56" |
17 | 07'50" | 02:00'46" |
18 | 09'35" | 02:10'21" |
19 | 08'22" | 02:18'43" |
20 | 09'50" | 02:28'33" |
21 | 10'05" | 02:38'38" |
21.8 | 07'47" | 02:45'10" |