7.3 km | 00:54:29 | 07:26/km日期: 2020-06-30 05:00 - 卡路里: 435 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 07'52" / 07'48" / 07'07" / 07'10" / 07'08" / 07'45" / 07'20" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'45") | 1000 / 1000 |
2 | | 07'47" (+00'40") | 1000 / 2000 |
3 | | 07'07" | 1000 / 3000 |
4 | | 07'10" (+00'03") | 1000 / 4000 |
5 | | 07'07" | 1000 / 5000 |
6 | | 07'45" (+00'38") | 1000 / 6000 |
7 | | 07'19" (+00'12") | 1000 / 7000 |
8 | | 07'16" (+00'09") | 320 / 7320 |
6月累積里程 : 40.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 07'48" | 00:15'40" |
3 | 07'07" | 00:22'47" |
4 | 07'10" | 00:29'57" |
5 | 07'08" | 00:37'05" |
6 | 07'45" | 00:44'50" |
7 | 07'20" | 00:52'10" |
7.3 | 07'13" | 00:54'29" |