21.6 km | 02:04:11 | 05:44/km日期: 2014-10-12 07:12 - 總爬升: 142 m - 卡路里: 1355 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'37" / 04'48" / 04'47" / 05'02" / 04'59" / 05'04" / 05'06" / 05'19" / 05'16" / 05'58" / 05'21" / 05'28" / 05'32" / 05'58" / 05'44" / 06'00" / 06'15" / 05'48" / 05'56" / 07'52" / 08'10" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'51") | 1002 / 1002 |
2 | | 04'45" | 996 / 1998 |
3 | | 04'49" (+00'04") | 1005 / 3003 |
4 | | 05'02" (+00'17") | 998 / 4002 |
5 | | 04'56" (+00'11") | 1009 / 5012 |
6 | | 05'06" (+00'21") | 1007 / 6019 |
7 | | 05'06" (+00'21") | 997 / 7016 |
8 | | 05'16" (+00'31") | 1009 / 8026 |
9 | | 05'18" (+00'33") | 1010 / 9036 |
10 | | 05'55" (+01'10") | 1003 / 10040 |
11 | | 05'22" (+00'37") | 995 / 11035 |
12 | | 05'28" (+00'43") | 1006 / 12042 |
13 | | 05'32" (+00'47") | 1003 / 13045 |
14 | | 05'55" (+01'10") | 1007 / 14053 |
15 | | 05'42" (+00'57") | 993 / 15047 |
16 | | 06'03" (+01'18") | 1006 / 16053 |
17 | | 06'12" (+01'27") | 1003 / 17057 |
18 | | 05'51" (+01'06") | 1011 / 18068 |
19 | | 05'55" (+01'10") | 1002 / 19071 |
20 | | 08'10" (+03'25") | 1001 / 20072 |
21 | | 07'55" (+03'10") | 998 / 21070 |
22 | | 06'47" (+02'02") | 547 / 21618 |
10月累積里程 : 127.44 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 04'48" | 00:10'25" |
3 | 04'47" | 00:15'12" |
4 | 05'02" | 00:20'14" |
5 | 04'59" | 00:25'13" |
6 | 05'04" | 00:30'17" |
7 | 05'06" | 00:35'23" |
8 | 05'19" | 00:40'42" |
9 | 05'16" | 00:45'58" |
10 | 05'58" | 00:51'56" |
11 | 05'21" | 00:57'17" |
12 | 05'28" | 01:02'45" |
13 | 05'32" | 01:08'17" |
14 | 05'58" | 01:14'15" |
15 | 05'44" | 01:19'59" |
16 | 06'00" | 01:25'59" |
17 | 06'15" | 01:32'14" |
18 | 05'48" | 01:38'02" |
19 | 05'56" | 01:43'58" |
20 | 07'52" | 01:51'50" |
21 | 08'10" | 02:00'00" |
21.6 | 06'45" | 02:04'11" |