7.6 km | 00:56:14 | 07:25/km日期: 2020-06-30 04:59 - 卡路里: 625 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 03'07" / 06'41" / 07'18" / 07'33" / 06'55" / 07'53" / 07'29" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'37") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 07'17" (+00'36") | 1000 / 3000 |
| 4 | | 07'32" (+00'51") | 1000 / 4000 |
| 5 | | 06'55" (+00'14") | 1000 / 5000 |
| 6 | | 07'52" (+01'11") | 1000 / 6000 |
| 7 | | 07'29" (+00'48") | 1000 / 7000 |
| 8 | | 08'47" (+02'06") | 581 / 7581 |
6月累積里程 : 167.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 06'41" | 00:09'48" |
| 3 | 07'18" | 00:17'06" |
| 4 | 07'33" | 00:24'39" |
| 5 | 06'55" | 00:31'34" |
| 6 | 07'53" | 00:39'27" |
| 7 | 07'29" | 00:46'56" |
| 7.6 | 08'47" | 00:52'03" |
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