5.3 km | 00:26:19 | 04:58/km日期: 2014-07-20 09:50 - 卡路里: 448 Cal - 溫度: 28°C - 濕度: 79%
Pace: 04'43" / 04'59" / 05'07" / 04'57" / 05'07" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 1000 / 1000 |
2 | | 04'59" (+00'16") | 1000 / 2000 |
3 | | 05'06" (+00'23") | 1000 / 3000 |
4 | | 04'56" (+00'13") | 1000 / 4000 |
5 | | 05'07" (+00'24") | 1000 / 5000 |
6 | | 04'55" (+00'12") | 289 / 5289 |
7月累積里程 : 10.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'59" | 00:09'42" |
3 | 05'07" | 00:14'49" |
4 | 04'57" | 00:19'46" |
5 | 05'07" | 00:24'53" |
5.3 | 04'57" | 00:26'19" |