48.6 km | 13:01:39 | 16:04/km日期: 2020-06-26 04:21 - 總爬升: 1360 m - 卡路里: 2768 Cal - 平均步頻: 104 - 溫度: 21°C - 濕度: 92%
Pace: 18'14" / 20'48" / 14'37" / 13'47" / 33'09" / 16'18" / 19'21" / 18'38" / 17'07" / 19'54" / 20'11" / 19'57" / 18'39" / 12'33" / 31'26" / 38'47" / 15'27" / 37'51" / 24'27" / 23'26" / 17'52" / 142'07" / 26'11" / 08'34" / 12'18" / 09'32" / 10'34" / 11'04" / 10'29" / 15'20" / 14'31" / 18'39" / 12'00" / 13'32" / 10'16" / 13'04" / 01'35" /
6月累積里程 :
228.07 km salomon sense pro max 累積 :
367.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'14" | 00:18'14" |
2 | 20'48" | 00:39'02" |
3 | 14'37" | 00:53'39" |
4 | 13'47" | 01:07'26" |
5 | 33'09" | 01:40'35" |
6 | 16'18" | 01:56'53" |
7 | 19'21" | 02:16'14" |
8 | 18'38" | 02:34'52" |
9 | 17'07" | 02:51'59" |
10 | 19'54" | 03:11'53" |
11 | 20'11" | 03:32'04" |
12 | 19'57" | 03:52'01" |
13 | 18'39" | 04:10'40" |
14 | 12'33" | 04:23'13" |
15 | 31'26" | 04:54'39" |
16 | 38'47" | 05:33'26" |
17 | 15'27" | 05:48'53" |
18 | 37'51" | 06:26'44" |
19 | 24'27" | 06:51'11" |
20 | 23'26" | 07:14'37" |
21 | 17'52" | 07:32'29" |
22 | 142'07" | 09:54'36" |
23 | 26'11" | 10:20'47" |
24 | 08'34" | 10:29'21" |
25 | 12'18" | 10:41'39" |
26 | 09'32" | 10:51'11" |
27 | 10'34" | 11:01'45" |
28 | 11'04" | 11:12'49" |
29 | 10'29" | 11:23'18" |
30 | 15'20" | 11:38'38" |
31 | 14'31" | 11:53'09" |
32 | 18'39" | 12:11'48" |
33 | 12'00" | 12:23'48" |
34 | 13'32" | 12:37'20" |
35 | 10'16" | 12:47'36" |
36 | 13'04" | 13:00'40" |
48.6 | 00'04" | 13:01'39" |