34.3 km | 03:36:50 | 06:19/km日期: 2014-10-10 05:45 - 總爬升: 547 m - 卡路里: 2314 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'16" / 05'33" / 05'23" / 05'28" / 05'46" / 06'12" / 05'37" / 05'16" / 05'07" / 05'31" / 08'33" / 04'47" / 05'12" / 04'58" / 07'26" / 09'14" / 13'33" / 05'38" / 06'35" / 15'46" / 04'53" / 04'41" / 04'50" / 05'26" / 05'36" / 06'30" / 09'38" / 04'50" / 07'41" / 04'42" / 04'50" / 04'50" / 04'39" / 05'25" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'09") | 498 / 498 |
2 | | 05'00" (+00'39") | 502 / 1001 |
3 | | 05'26" (+01'05") | 498 / 1500 |
4 | | 05'37" (+01'16") | 503 / 2003 |
5 | | 05'22" (+01'01") | 493 / 2496 |
6 | | 05'21" (+01'00") | 510 / 3007 |
7 | | 05'27" (+01'06") | 500 / 3507 |
8 | | 05'25" (+01'04") | 503 / 4011 |
9 | | 05'36" (+01'15") | 508 / 4519 |
10 | | 05'53" (+01'32") | 494 / 5014 |
11 | | 05'10" (+00'49") | 498 / 5512 |
12 | | 07'10" (+02'49") | 504 / 6016 |
13 | | 04'22" (+00'01") | 506 / 6523 |
14 | | 06'59" (+02'38") | 498 / 7022 |
15 | | 05'34" (+01'13") | 496 / 7518 |
16 | | 04'56" (+00'35") | 505 / 8024 |
17 | | 05'02" (+00'41") | 512 / 8537 |
18 | | 05'14" (+00'53") | 498 / 9036 |
19 | | 05'30" (+01'09") | 490 / 9527 |
20 | | 05'30" (+01'09") | 511 / 10038 |
21 | | 11'51" (+07'30") | 499 / 10537 |
22 | | 05'14" (+00'53") | 502 / 11040 |
23 | | 04'50" (+00'29") | 498 / 11539 |
24 | | 04'48" (+00'27") | 512 / 12051 |
25 | | 04'58" (+00'37") | 492 / 12544 |
26 | | 05'17" (+00'56") | 497 / 13041 |
27 | | 04'50" (+00'29") | 503 / 13544 |
28 | | 05'05" (+00'44") | 501 / 14045 |
29 | | 07'08" (+02'47") | 504 / 14549 |
30 | | 08'02" (+03'41") | 503 / 15053 |
31 | | 08'15" (+03'54") | 500 / 15554 |
32 | | 11'00" (+06'39") | 492 / 16046 |
33 | | 19'51" (+15'30") | 511 / 16558 |
34 | | 05'51" (+01'30") | 503 / 17062 |
35 | | 05'40" (+01'19") | 495 / 17557 |
36 | | 05'30" (+01'09") | 526 / 18084 |
37 | | 06'11" (+01'50") | 481 / 18565 |
38 | | 10'22" (+06'01") | 507 / 19073 |
39 | | 23'02" (+18'41") | 507 / 19580 |
40 | | 04'51" (+00'30") | 497 / 20077 |
41 | | 04'47" (+00'26") | 501 / 20579 |
42 | | 04'55" (+00'34") | 496 / 21076 |
43 | | 04'40" (+00'19") | 503 / 21579 |
44 | | 04'41" (+00'20") | 510 / 22090 |
45 | | 04'45" (+00'24") | 496 / 22586 |
46 | | 04'49" (+00'28") | 510 / 23097 |
47 | | 04'28" (+00'07") | 498 / 23596 |
48 | | 06'31" (+02'10") | 505 / 24101 |
49 | | 05'28" (+01'07") | 496 / 24598 |
50 | | 05'41" (+01'20") | 494 / 25092 |
51 | | 06'30" (+02'09") | 512 / 25604 |
52 | | 06'42" (+02'21") | 496 / 26100 |
53 | | 13'41" (+09'20") | 502 / 26603 |
54 | | 05'10" (+00'49") | 498 / 27101 |
55 | | 04'41" (+00'20") | 512 / 27614 |
56 | | 05'17" (+00'56") | 501 / 28115 |
57 | | 10'11" (+05'50") | 492 / 28607 |
58 | | 05'01" (+00'40") | 509 / 29117 |
59 | | 04'58" (+00'37") | 492 / 29610 |
60 | | 04'21" | 504 / 30114 |
61 | | 04'54" (+00'33") | 508 / 30623 |
62 | | 04'49" (+00'28") | 507 / 31131 |
63 | | 04'51" (+00'30") | 496 / 31628 |
64 | | 04'43" (+00'22") | 500 / 32129 |
65 | | 04'48" (+00'27") | 506 / 32635 |
66 | | 04'33" (+00'12") | 497 / 33133 |
67 | | 04'49" (+00'28") | 501 / 33634 |
68 | | 05'56" (+01'35") | 505 / 34139 |
69 | | 06'07" (+01'46") | 138 / 34278 |
10月累積里程 : 401.52 km
Android - Acer E380 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'33" | 00:10'49" |
3 | 05'23" | 00:16'12" |
4 | 05'28" | 00:21'40" |
5 | 05'46" | 00:27'26" |
6 | 06'12" | 00:33'38" |
7 | 05'37" | 00:39'15" |
8 | 05'16" | 00:44'31" |
9 | 05'07" | 00:49'38" |
10 | 05'31" | 00:55'09" |
11 | 08'33" | 01:03'42" |
12 | 04'47" | 01:08'29" |
13 | 05'12" | 01:13'41" |
14 | 04'58" | 01:18'39" |
15 | 07'26" | 01:26'05" |
16 | 09'14" | 01:35'19" |
17 | 13'33" | 01:48'52" |
18 | 05'38" | 01:54'30" |
19 | 06'35" | 02:01'05" |
20 | 15'46" | 02:16'51" |
21 | 04'53" | 02:21'44" |
22 | 04'41" | 02:26'25" |
23 | 04'50" | 02:31'15" |
24 | 05'26" | 02:36'41" |
25 | 05'36" | 02:42'17" |
26 | 06'30" | 02:48'47" |
27 | 09'38" | 02:58'25" |
28 | 04'50" | 03:03'15" |
29 | 07'41" | 03:10'56" |
30 | 04'42" | 03:15'38" |
31 | 04'50" | 03:20'28" |
32 | 04'50" | 03:25'18" |
33 | 04'39" | 03:29'57" |
34 | 05'25" | 03:35'22" |
34.3 | 05'15" | 03:36'50" |