5.4 km | 00:30:53 | 05:45/km日期: 2014-10-10 07:59 - 卡路里: 304 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'32" / 05'31" / 05'47" / 05'44" / 05'37" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'52") | 407 / 407 |
2 | | 05'43" (+00'20") | 407 / 815 |
3 | | 05'33" (+00'10") | 407 / 1222 |
4 | | 05'38" (+00'15") | 407 / 1630 |
5 | | 05'45" (+00'22") | 407 / 2038 |
6 | | 05'55" (+00'32") | 407 / 2445 |
7 | | 05'45" (+00'22") | 407 / 2853 |
8 | | 05'40" (+00'17") | 407 / 3261 |
9 | | 05'48" (+00'25") | 407 / 3668 |
10 | | 05'45" (+00'22") | 407 / 4076 |
11 | | 05'45" (+00'22") | 407 / 4484 |
12 | | 05'23" | 407 / 4891 |
13 | | 05'48" (+00'25") | 407 / 5299 |
14 | | 06'24" (+01'01") | 57 / 5356 |
10月累積里程 :
40.14 km Mizuno Nexus 7 累積 :
1649.7 kmAndroid - Sony C2105 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'31" | 00:11'03" |
3 | 05'47" | 00:16'50" |
4 | 05'44" | 00:22'34" |
5 | 05'37" | 00:28'11" |
5.4 | 07'34" | 00:30'53" |