12.6 km | 01:48:50 | 08:40/km日期: 2014-10-07 20:38 - 卡路里: 791 Cal - 溫度: 22°C - 濕度: 79%
Pace: 08'11" / 07'08" / 07'19" / 06'41" / 06'25" / 14'43" / 26'45" / 06'18" / 06'20" / 05'44" / 05'28" / 05'17" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'45") | 1000 / 1000 |
2 | | 07'08" (+01'52") | 1000 / 2000 |
3 | | 07'19" (+02'03") | 1000 / 3000 |
4 | | 06'40" (+01'24") | 1000 / 4000 |
5 | | 06'24" (+01'08") | 1000 / 5000 |
6 | | 14'43" (+09'27") | 1000 / 6000 |
7 | | 26'44" (+21'28") | 1000 / 7000 |
8 | | 06'18" (+01'02") | 1000 / 8000 |
9 | | 06'20" (+01'04") | 1000 / 9000 |
10 | | 05'43" (+00'27") | 1000 / 10000 |
11 | | 05'28" (+00'12") | 1000 / 11000 |
12 | | 05'16" | 1000 / 12000 |
13 | | 06'39" (+01'23") | 552 / 12552 |
10月累積里程 :
124.16 km SKECHERS 累積 :
301.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'08" | 00:15'19" |
3 | 07'19" | 00:22'38" |
4 | 06'41" | 00:29'19" |
5 | 06'25" | 00:35'44" |
6 | 14'43" | 00:50'27" |
7 | 26'45" | 01:17'12" |
8 | 06'18" | 01:23'30" |
9 | 06'20" | 01:29'50" |
10 | 05'44" | 01:35'34" |
11 | 05'28" | 01:41'02" |
12 | 05'17" | 01:46'19" |
12.6 | 06'40" | 01:50'00" |