10.0 km | 00:59:59 | 05:59/km日期: 2020-06-20 05:37 - 總爬升: 270 m - 卡路里: 665 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 03'58" / 04'55" / 05'06" / 05'19" / 05'06" / 05'02" / 09'36" / 06'45" / 06'10" / 06'18" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'45") | 1000 / 1000 |
2 | | 04'54" | 1000 / 2000 |
3 | | 05'06" (+00'12") | 1000 / 3000 |
4 | | 05'18" (+00'24") | 1000 / 4000 |
5 | | 05'06" (+00'12") | 1000 / 5000 |
6 | | 05'02" (+00'08") | 1000 / 6000 |
7 | | 09'35" (+04'41") | 1000 / 7000 |
8 | | 06'44" (+01'50") | 1000 / 8000 |
9 | | 06'10" (+01'16") | 1000 / 9000 |
10 | | 06'17" (+01'23") | 1000 / 10000 |
11 | | 06'58" (+02'04") | 7 / 10007 |
6月累積里程 : 144.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'55" | 00:08'53" |
3 | 05'06" | 00:13'59" |
4 | 05'19" | 00:19'18" |
5 | 05'06" | 00:24'24" |
6 | 05'02" | 00:29'26" |
7 | 09'36" | 00:39'02" |
8 | 06'45" | 00:45'47" |
9 | 06'10" | 00:51'57" |
10 | 06'18" | 00:58'15" |
10.0 | 06'18" | 00:58'18" |