18.0 km | 01:37:10 | 05:23/km日期: 2020-06-20 07:39 - 平均心率: 155 - 卡路里: 1024 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 05'43" / 05'10" / 05'12" / 05'19" / 05'56" / 05'18" / 05'20" / 05'23" / 05'22" / 05'18" / 07'24" / 05'20" / 05'31" / 05'24" / 07'59" / 05'30" / 05'32" / 5583'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'32") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'12" (+00'02") | 1000 / 3000 |
| 4 | | 05'18" (+00'08") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'23" (+00'13") | 1000 / 8000 |
| 9 | | 05'21" (+00'11") | 1000 / 9000 |
| 10 | | 05'18" (+00'08") | 1000 / 10000 |
| 11 | | 05'24" (+00'14") | 1000 / 11000 |
| 12 | | 05'20" (+00'10") | 1000 / 12000 |
| 13 | | 05'30" (+00'20") | 1000 / 13000 |
| 14 | | 05'24" (+00'14") | 1000 / 14000 |
| 15 | | 05'27" (+00'17") | 1000 / 15000 |
| 16 | | 05'29" (+00'19") | 1000 / 16000 |
| 17 | | 05'32" (+00'22") | 1000 / 17000 |
| 18 | | 05'34" (+00'24") | 1001 / 18001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
111.05 km 
ASICS Targtherzael 6 累積 :
2271.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'10" | 00:10'53" |
| 3 | 05'12" | 00:16'05" |
| 4 | 05'19" | 00:21'24" |
| 5 | 05'56" | 00:27'20" |
| 6 | 05'18" | 00:32'38" |
| 7 | 05'20" | 00:37'58" |
| 8 | 05'23" | 00:43'21" |
| 9 | 05'22" | 00:48'43" |
| 10 | 05'18" | 00:54'01" |
| 11 | 07'24" | 01:01'25" |
| 12 | 05'20" | 01:06'45" |
| 13 | 05'31" | 01:12'16" |
| 14 | 05'24" | 01:17'40" |
| 15 | 07'59" | 01:25'39" |
| 16 | 05'30" | 01:31'09" |
| 17 | 05'32" | 01:36'41" |
| 18.0 | 05'34" | 01:42'16" |
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