10.2 km | 00:51:47 | 05:04/km日期: 2020-06-19 19:04 - 地點: 鹿港鎮體育場 - 天氣: 熱 - 卡路里: 693 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(3)
Pace: 05'00" / 05'11" / 05'13" / 05'28" / 05'15" / 05'09" / 05'03" / 04'54" / 04'49" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'10") | 1000 / 1000 |
2 | | 05'10" (+00'23") | 1000 / 2000 |
3 | | 05'13" (+00'26") | 1000 / 3000 |
4 | | 05'28" (+00'41") | 1000 / 4000 |
5 | | 05'14" (+00'27") | 1000 / 5000 |
6 | | 05'08" (+00'21") | 1000 / 6000 |
7 | | 05'03" (+00'16") | 1000 / 7000 |
8 | | 04'54" (+00'07") | 1000 / 8000 |
9 | | 04'48" (+00'01") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 04'55" (+00'08") | 204 / 10204 |
6月累積里程 :
241.36 km ![](images/shoe.png)
母子鱷 跟上來 累積 :
869.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'11" | 00:10'11" |
3 | 05'13" | 00:15'24" |
4 | 05'28" | 00:20'52" |
5 | 05'15" | 00:26'07" |
6 | 05'09" | 00:31'16" |
7 | 05'03" | 00:36'19" |
8 | 04'54" | 00:41'13" |
9 | 04'49" | 00:46'02" |
10 | 04'48" | 00:50'50" |
10.2 | 04'53" | 00:51'50" |