| 全馬 | 05:42:58 | 08:07/km | 第53馬官方成績 | 日期 | 2014-10-05 | 成績 | 05:42:58 | 總名次 | 838 / 1583 | 分組名次 | 23 / 81 | 平均速度 | 08:07/km |
Yvonne 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'21" (+00'05") | 01:08'37" | | 00:34'16" | | 00:38'44" (+04'28") | 01:23'05" (+14'28") | | 00:44'21" (+10'05") | | 00:48'21" (+14'05") | 01:43'47" (+35'10") | | 00:55'26" (+21'10") | | 00:38'09" (+03'53") | 00:00'00" | |
日期: 2014-10-05 06:27 - 總爬升: 704 m - 地點: 草山 - 天氣: 晴 - 卡路里: 1709 Cal - 溫度: 21°C - 濕度: 90% 台北市Yvonne 帶著傷(未痊癒的腳蹠骨骨折)跑, 跑的小心翼翼顫顫驚驚, 幸好只有下坡時些許疼痛 ^^~ 賽前宣言: 順順跑! 賽後評分: 路線很棒, 一路都是美景, 補給充足, 冰塊沙士透心涼!
少給一顆星星是因為餐點便當不足!
(還有據說晚回的人沒有獎牌?) 給 4 星 10月累積里程 : 286.67 km MIZUNO AMULET 3 累積 : 8853.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'23" | 00:05'23" | 2 | 07'16" | 00:12'39" | 3 | 06'28" | 00:19'07" | 4 | 07'09" | 00:26'16" | 5 | 08'05" | 00:34'21" | 6 | 05'59" | 00:40'20" | 7 | 07'53" | 00:48'13" | 8 | 08'34" | 00:56'47" | 9 | 05'32" | 01:02'19" | 10 | 06'18" | 01:08'37" | 11 | 08'23" | 01:17'00" | 12 | 07'15" | 01:24'15" | 13 | 07'47" | 01:32'02" | 14 | 08'07" | 01:40'09" | 15 | 07'12" | 01:47'21" | 16 | 09'08" | 01:56'29" | 17 | 07'12" | 02:03'41" | 18 | 09'54" | 02:13'35" | 19 | 07'28" | 02:21'03" | 20 | 10'39" | 02:31'42" | 21 | 09'39" | 02:41'21" | 22 | 08'41" | 02:50'02" | 23 | 08'31" | 02:58'33" | 24 | 08'53" | 03:07'26" | 25 | 12'37" | 03:20'03" | 26 | 08'19" | 03:28'22" | 27 | 11'13" | 03:39'35" | 28 | 11'30" | 03:51'05" | 29 | 14'54" | 04:05'59" | 30 | 09'30" | 04:15'29" | 31 | 08'35" | 04:24'04" | 32 | 07'43" | 04:31'47" | 33 | 07'43" | 04:39'30" | 34 | 07'11" | 04:46'41" | 35 | 06'57" | 04:53'38" | 36 | 06'40" | 05:00'18" | 37 | 07'12" | 05:07'30" | 38 | 07'24" | 05:14'54" | 38.9 | 07'47" | 05:21'50" |
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