10.0 km | 00:47:03 | 04:41/km日期: 2020-06-13 06:21 - 卡路里: 625 Cal - 平均步頻: 174 - 溫度: 27°C
Pace: 05'11" / 06'25" / 05'16" / 05'26" / 08'11" / 04'50" / 08'48" / 04'45" / 04'31" / 05'15" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'40") | 1000 / 1000 |
2 | | 04'45" (+00'17") | 1000 / 2000 |
3 | | 04'43" (+00'15") | 1000 / 3000 |
4 | | 04'37" (+00'09") | 1000 / 4000 |
5 | | 04'41" (+00'13") | 1000 / 5000 |
6 | | 04'28" | 1000 / 6000 |
7 | | 04'31" (+00'03") | 1000 / 7000 |
8 | | 04'45" (+00'17") | 1000 / 8000 |
9 | | 04'30" (+00'02") | 1000 / 9000 |
10 | | 04'47" (+00'19") | 1000 / 10000 |
11 | | 03'23" | 15 / 10015 |
6月累積里程 : 228.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 06'25" | 00:11'36" |
3 | 05'16" | 00:16'52" |
4 | 05'26" | 00:22'18" |
5 | 08'11" | 00:30'29" |
6 | 04'50" | 00:35'19" |
7 | 08'48" | 00:44'07" |
8 | 04'45" | 00:48'52" |
9 | 04'31" | 00:53'23" |
10 | 05'15" | 00:58'38" |
10.0 | 04'17" | 00:58'42" |