10.6 km | 01:02:19 | 05:51/km日期: 2020-06-01 18:35 - 卡路里: 662 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 74%
Pace: 06'15" / 05'48" / 05'02" / 05'06" / 05'11" / 09'16" / 05'29" / 04'36" / 05'37" / 04'16" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'59") | 1000 / 1000 |
2 | | 05'48" (+01'33") | 1000 / 2000 |
3 | | 05'01" (+00'46") | 1000 / 3000 |
4 | | 05'05" (+00'50") | 1000 / 4000 |
5 | | 05'11" (+00'56") | 1000 / 5000 |
6 | | 06'20" (+02'05") | 1000 / 6000 |
7 | | 05'29" (+01'14") | 1000 / 7000 |
8 | | 04'35" (+00'20") | 1000 / 8000 |
9 | | 05'36" (+01'21") | 1000 / 9000 |
10 | | 04'15" | 1000 / 10000 |
11 | | 13'32" (+09'17") | 638 / 10638 |
6月累積里程 :
144.29 km 赤腳 累積 :
3068.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'02" | 00:17'05" |
4 | 05'06" | 00:22'11" |
5 | 05'11" | 00:27'22" |
6 | 09'16" | 00:36'38" |
7 | 05'29" | 00:42'07" |
8 | 04'36" | 00:46'43" |
9 | 05'37" | 00:52'20" |
10 | 04'16" | 00:56'36" |
10.6 | 13'32" | 01:05'15" |