14.1 km | 01:27:22 | 06:12/km日期: 2020-06-02 06:04 - 總爬升: 247 m - 卡路里: 945 Cal - 平均步頻: 170
Pace: 06'03" / 1487'26" / 06'22" / 05'55" / 05'57" / 05'48" / 06'11" / 06'07" / 06'36" / 06'15" / 06'16" / 06'12" / 06'52" / 06'28" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'15") | 1000 / 1000 |
2 | | 06'25" (+00'37") | 1000 / 2000 |
3 | | 06'21" (+00'33") | 1000 / 3000 |
4 | | 05'55" (+00'07") | 1000 / 4000 |
5 | | 05'56" (+00'08") | 1000 / 5000 |
6 | | 05'48" | 1000 / 6000 |
7 | | 06'10" (+00'22") | 1000 / 7000 |
8 | | 06'06" (+00'18") | 1000 / 8000 |
9 | | 06'35" (+00'47") | 1000 / 9000 |
10 | | 06'15" (+00'27") | 1000 / 10000 |
11 | | 06'16" (+00'28") | 1000 / 11000 |
12 | | 06'11" (+00'23") | 1000 / 12000 |
13 | | 06'24" (+00'36") | 1000 / 13000 |
14 | | 06'28" (+00'40") | 1000 / 14000 |
15 | | 06'29" (+00'41") | 57 / 14057 |
6月累積里程 : 201.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 1487'26" | 24:53'29" |
3 | 06'22" | 24:59'51" |
4 | 05'55" | 25:05'46" |
5 | 05'57" | 25:11'43" |
6 | 05'48" | 25:17'31" |
7 | 06'11" | 25:23'42" |
8 | 06'07" | 25:29'49" |
9 | 06'36" | 25:36'25" |
10 | 06'15" | 25:42'40" |
11 | 06'16" | 25:48'56" |
12 | 06'12" | 25:55'08" |
13 | 06'52" | 26:02'00" |
14 | 06'28" | 26:08'28" |
14.1 | 06'21" | 26:08'50" |