20.2 km | 02:10:09 | 06:25/km日期: 2020-06-02 05:50 - 地點: 圓山 - 天氣: 26 - 卡路里: 1152 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 98%
Pace: 13'38" / 08'47" / 06'22" / 06'41" / 06'14" / 05'57" / 05'46" / 05'49" / 05'54" / 08'40" / 06'07" / 10'10" / 06'28" / 05'49" / 05'58" / 05'43" / 06'16" / 07'02" / 06'36" / 07'41" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+03'49") | 1000 / 1000 |
2 | | 07'47" (+02'04") | 1000 / 2000 |
3 | | 06'17" (+00'34") | 1000 / 3000 |
4 | | 06'25" (+00'42") | 1000 / 4000 |
5 | | 06'14" (+00'31") | 1000 / 5000 |
6 | | 05'56" (+00'13") | 1000 / 6000 |
7 | | 05'46" (+00'03") | 1000 / 7000 |
8 | | 05'48" (+00'05") | 1000 / 8000 |
9 | | 05'53" (+00'10") | 1000 / 9000 |
10 | | 06'04" (+00'21") | 1000 / 10000 |
11 | | 06'05" (+00'22") | 1000 / 11000 |
12 | | 06'56" (+01'13") | 1000 / 12000 |
13 | | 06'12" (+00'29") | 1000 / 13000 |
14 | | 05'48" (+00'05") | 1000 / 14000 |
15 | | 05'57" (+00'14") | 1000 / 15000 |
16 | | 05'43" | 1000 / 16000 |
17 | | 06'06" (+00'23") | 1000 / 17000 |
18 | | 06'26" (+00'43") | 1000 / 18000 |
19 | | 06'36" (+00'53") | 1000 / 19000 |
20 | | 06'34" (+00'51") | 1000 / 20000 |
21 | | 07'44" (+02'01") | 246 / 20246 |
6月累積里程 :
379.46 km asics雅瑟士 T6F3Y 累積 :
1420.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'38" | 00:13'38" |
2 | 08'47" | 00:22'25" |
3 | 06'22" | 00:28'47" |
4 | 06'41" | 00:35'28" |
5 | 06'14" | 00:41'42" |
6 | 05'57" | 00:47'39" |
7 | 05'46" | 00:53'25" |
8 | 05'49" | 00:59'14" |
9 | 05'54" | 01:05'08" |
10 | 08'40" | 01:13'48" |
11 | 06'07" | 01:19'55" |
12 | 10'10" | 01:30'05" |
13 | 06'28" | 01:36'33" |
14 | 05'49" | 01:42'22" |
15 | 05'58" | 01:48'20" |
16 | 05'43" | 01:54'03" |
17 | 06'16" | 02:00'19" |
18 | 07'02" | 02:07'21" |
19 | 06'36" | 02:13'57" |
20 | 07'41" | 02:21'38" |
20.2 | 07'42" | 02:23'32" |