11.0 km | 01:11:20 | 06:28/km日期: 2020-06-02 05:03 - 平均心率: 142 - 卡路里: 340 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 98%
Pace: 10'31" / 07'36" / 08'38" / 05'49" / 06'01" / 05'44" / 05'40" / 07'12" / 05'38" / 05'28" / 05'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+05'05") | 1000 / 1000 |
| 2 | | 07'36" (+02'10") | 1000 / 2000 |
| 3 | | 06'11" (+00'45") | 1000 / 3000 |
| 4 | | 05'49" (+00'23") | 1000 / 4000 |
| 5 | | 05'59" (+00'33") | 1000 / 5000 |
| 6 | | 05'43" (+00'17") | 1000 / 6000 |
| 7 | | 05'40" (+00'14") | 1000 / 7000 |
| 8 | | 07'12" (+01'46") | 1000 / 8000 |
| 9 | | 05'37" (+00'11") | 1000 / 9000 |
| 10 | | 05'28" (+00'02") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 05'09" | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
194.58 km 
Nike Pegasus 36 累積 :
1310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 07'36" | 00:18'07" |
| 3 | 08'38" | 00:26'45" |
| 4 | 05'49" | 00:32'34" |
| 5 | 06'01" | 00:38'35" |
| 6 | 05'44" | 00:44'19" |
| 7 | 05'40" | 00:49'59" |
| 8 | 07'12" | 00:57'11" |
| 9 | 05'38" | 01:02'49" |
| 10 | 05'28" | 01:08'17" |
| 11 | 05'27" | 01:13'44" |
| 11.0 | 05'16" | 01:13'48" |
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