9.0 km | 01:02:23 | 06:55/km日期: 2020-06-01 06:16 - 總爬升: 212 m - 卡路里: 615 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 83%
Pace: 07'06" / 08'05" / 07'25" / 05'19" / 06'17" / 07'41" / 08'10" / 05'40" / 06'37" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'48") | 1000 / 1000 |
2 | | 08'04" (+02'46") | 1000 / 2000 |
3 | | 07'25" (+02'07") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 06'17" (+00'59") | 1000 / 5000 |
6 | | 07'40" (+02'22") | 1000 / 6000 |
7 | | 08'10" (+02'52") | 1000 / 7000 |
8 | | 05'39" (+00'21") | 1000 / 8000 |
9 | | 06'37" (+01'19") | 1000 / 9000 |
10 | | 16'30" (+11'12") | 2 / 9002 |
6月累積里程 : 18.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 08'05" | 00:15'11" |
3 | 07'25" | 00:22'36" |
4 | 05'19" | 00:27'55" |
5 | 06'17" | 00:34'12" |
6 | 07'41" | 00:41'53" |
7 | 08'10" | 00:50'03" |
8 | 05'40" | 00:55'43" |
9 | 06'37" | 01:02'20" |
9.0 | 19'55" | 01:02'23" |