7.8 km | 00:40:53 | 05:16/km日期: 2020-05-31 07:51 - 卡路里: 529 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 80%
Pace: 06'59" / 08'11" / 05'15" / 04'56" / 04'51" / 04'47" / 05'32" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'11") | 1000 / 1000 |
2 | | 05'21" (+00'34") | 1000 / 2000 |
3 | | 05'14" (+00'27") | 1000 / 3000 |
4 | | 04'56" (+00'09") | 1000 / 4000 |
5 | | 04'51" (+00'04") | 1000 / 5000 |
6 | | 04'47" | 1000 / 6000 |
7 | | 05'24" (+00'37") | 1000 / 7000 |
8 | | 04'24" | 754 / 7754 |
5月累積里程 :
185.78 km VFF treksport 累積 :
2216.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 08'11" | 00:15'10" |
3 | 05'15" | 00:20'25" |
4 | 04'56" | 00:25'21" |
5 | 04'51" | 00:30'12" |
6 | 04'47" | 00:34'59" |
7 | 05'32" | 00:40'31" |
7.8 | 04'23" | 00:43'50" |