10.0 km | 00:55:38 | 05:33/km日期: 2020-05-26 11:17 - 卡路里: 598 Cal - 平均步頻: 194
Pace: 05'23" / 05'28" / 05'30" / 05'37" / 05'36" / 05'40" / 05'42" / 05'35" / 05'33" / 05'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 1000 / 1000 |
2 | | 05'28" (+00'06") | 1000 / 2000 |
3 | | 05'30" (+00'08") | 1000 / 3000 |
4 | | 05'36" (+00'14") | 1000 / 4000 |
5 | | 05'36" (+00'14") | 1000 / 5000 |
6 | | 05'39" (+00'17") | 1000 / 6000 |
7 | | 05'42" (+00'20") | 1000 / 7000 |
8 | | 05'35" (+00'13") | 1000 / 8000 |
9 | | 05'32" (+00'10") | 1000 / 9000 |
10 | | 05'32" (+00'10") | 1000 / 10000 |
11 | | 04'54" | 7 / 10007 |
5月累積里程 : 326.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'28" | 00:10'51" |
3 | 05'30" | 00:16'21" |
4 | 05'37" | 00:21'58" |
5 | 05'36" | 00:27'34" |
6 | 05'40" | 00:33'14" |
7 | 05'42" | 00:38'56" |
8 | 05'35" | 00:44'31" |
9 | 05'33" | 00:50'04" |
10 | 05'33" | 00:55'37" |
10.0 | 04'10" | 00:55'39" |