10.7 km | 01:19:42 | 07:28/km日期: 2020-05-26 06:05 - 卡路里: 741 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 90%
Pace: 08'31" / 07'46" / 07'12" / 07'06" / 07'19" / 06'47" / 07'47" / 07'22" / 07'20" / 07'55" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'31") | 400 / 400 |
| 2 | | 08'14" (+01'41") | 400 / 800 |
| 3 | | 07'47" (+01'14") | 400 / 1200 |
| 4 | | 07'53" (+01'20") | 400 / 1600 |
| 5 | | 07'44" (+01'11") | 400 / 2000 |
| 6 | | 07'20" (+00'47") | 400 / 2400 |
| 7 | | 07'07" (+00'34") | 400 / 2800 |
| 8 | | 06'45" (+00'12") | 400 / 3199 |
| 9 | | 07'13" (+00'40") | 400 / 3599 |
| 10 | | 07'17" (+00'44") | 400 / 3999 |
| 11 | | 07'24" (+00'51") | 400 / 4399 |
| 12 | | 07'16" (+00'43") | 400 / 4800 |
| 13 | | 07'01" (+00'28") | 400 / 5200 |
| 14 | | 06'33" | 400 / 5600 |
| 15 | | 06'57" (+00'24") | 400 / 6000 |
| 16 | | 07'51" (+01'18") | 400 / 6400 |
| 17 | | 07'35" (+01'02") | 400 / 6800 |
| 18 | | 07'22" (+00'49") | 400 / 7200 |
| 19 | | 07'31" (+00'58") | 400 / 7600 |
| 20 | | 07'31" (+00'58") | 400 / 8000 |
| 21 | | 07'26" (+00'53") | 400 / 8400 |
| 22 | | 07'11" (+00'38") | 400 / 8800 |
| 23 | | 07'10" (+00'37") | 400 / 9200 |
| 24 | | 09'03" (+02'30") | 400 / 9600 |
| 25 | | 07'16" (+00'43") | 400 / 10000 |
| 26 | | 07'10" (+00'37") | 400 / 10400 |
| 27 | | 06'42" (+00'09") | 262 / 10662 |
5月累積里程 : 262.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'46" | 00:16'17" |
| 3 | 07'12" | 00:23'29" |
| 4 | 07'06" | 00:30'35" |
| 5 | 07'19" | 00:37'54" |
| 6 | 06'47" | 00:44'41" |
| 7 | 07'47" | 00:52'28" |
| 8 | 07'22" | 00:59'50" |
| 9 | 07'20" | 01:07'10" |
| 10 | 07'55" | 01:15'05" |
| 10.7 | 06'59" | 01:19'43" |
留言 
展開計圈分析
Replay
