25.2 km | 03:25:46 | 08:10/km日期: 2020-05-24 05:15 - 總爬升: 525 m - 地點: 史努比 - 卡路里: 1323 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 85%
Pace: 06'42" / 07'02" / 06'10" / 06'44" / 09'39" / 06'45" / 06'08" / 05'49" / 06'21" / 18'24" / 06'52" / 06'23" / 14'21" / 06'34" / 05'50" / 06'08" / 13'36" / 07'47" / 06'08" / 06'19" / 06'05" / 20'29" / 06'33" / 06'02" / 05'59" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'51") | 1000 / 1000 |
2 | | 07'02" (+01'13") | 1000 / 2000 |
3 | | 06'09" (+00'20") | 1000 / 3000 |
4 | | 06'43" (+00'54") | 1000 / 4000 |
5 | | 09'39" (+03'50") | 1000 / 5000 |
6 | | 06'44" (+00'55") | 1000 / 6000 |
7 | | 06'07" (+00'18") | 1000 / 7000 |
8 | | 05'49" | 1000 / 8000 |
9 | | 06'20" (+00'31") | 1000 / 9000 |
10 | | 18'24" (+12'35") | 1000 / 10000 |
11 | | 06'51" (+01'02") | 1000 / 11000 |
12 | | 06'23" (+00'34") | 1000 / 12000 |
13 | | 14'20" (+08'31") | 1000 / 13000 |
14 | | 06'34" (+00'45") | 1000 / 14000 |
15 | | 05'49" | 1000 / 15000 |
16 | | 06'08" (+00'19") | 1000 / 16000 |
17 | | 13'36" (+07'47") | 1000 / 17000 |
18 | | 07'46" (+01'57") | 1000 / 18000 |
19 | | 06'07" (+00'18") | 1000 / 19000 |
20 | | 06'18" (+00'29") | 1000 / 20000 |
21 | | 06'05" (+00'16") | 1000 / 21000 |
22 | | 20'28" (+14'39") | 1000 / 22000 |
23 | | 06'33" (+00'44") | 1000 / 23000 |
24 | | 06'01" (+00'12") | 1000 / 24000 |
25 | | 05'59" (+00'10") | 1000 / 25000 |
26 | | 05'52" (+00'03") | 163 / 25163 |
5月累積里程 :
302.17 km Nike Turbo 2 💗 累積 :
970.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'02" | 00:13'44" |
3 | 06'10" | 00:19'54" |
4 | 06'44" | 00:26'38" |
5 | 09'39" | 00:36'17" |
6 | 06'45" | 00:43'02" |
7 | 06'08" | 00:49'10" |
8 | 05'49" | 00:54'59" |
9 | 06'21" | 01:01'20" |
10 | 18'24" | 01:19'44" |
11 | 06'52" | 01:26'36" |
12 | 06'23" | 01:32'59" |
13 | 14'21" | 01:47'20" |
14 | 06'34" | 01:53'54" |
15 | 05'50" | 01:59'44" |
16 | 06'08" | 02:05'52" |
17 | 13'36" | 02:19'28" |
18 | 07'47" | 02:27'15" |
19 | 06'08" | 02:33'23" |
20 | 06'19" | 02:39'42" |
21 | 06'05" | 02:45'47" |
22 | 20'29" | 03:06'16" |
23 | 06'33" | 03:12'49" |
24 | 06'02" | 03:18'51" |
25 | 05'59" | 03:24'50" |
25.2 | 05'55" | 03:25'48" |