10.0 km | 00:49:15 | 04:54/km日期: 2020-05-23 10:27 - 卡路里: 652 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 94%
Pace: 05'43" / 04'46" / 04'52" / 04'35" / 04'53" / 04'44" / 04'54" / 04'45" / 04'57" / 04'56" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'08") | 1000 / 1000 |
2 | | 04'45" (+00'10") | 1000 / 2000 |
3 | | 04'51" (+00'16") | 1000 / 3000 |
4 | | 04'35" | 1000 / 4000 |
5 | | 04'53" (+00'18") | 1000 / 5000 |
6 | | 04'43" (+00'08") | 1000 / 6000 |
7 | | 04'54" (+00'19") | 1000 / 7000 |
8 | | 04'45" (+00'10") | 1000 / 8000 |
9 | | 04'56" (+00'21") | 1000 / 9000 |
10 | | 04'55" (+00'20") | 1000 / 10000 |
11 | | 05'28" (+00'53") | 32 / 10032 |
5月累積里程 : 237.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'46" | 00:10'29" |
3 | 04'52" | 00:15'21" |
4 | 04'35" | 00:19'56" |
5 | 04'53" | 00:24'49" |
6 | 04'44" | 00:29'33" |
7 | 04'54" | 00:34'27" |
8 | 04'45" | 00:39'12" |
9 | 04'57" | 00:44'09" |
10 | 04'56" | 00:49'05" |
10.0 | 05'12" | 00:49'15" |