5.0 km | 00:26:51 | 05:22/km日期: 2020-05-13 20:45 - 卡路里: 210 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 68%
Pace: 05'39" / 05'18" / 05'18" / 05'11" / 05'24" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'51") | 500 / 500 |
2 | | 05'25" (+00'23") | 500 / 1000 |
3 | | 05'33" (+00'31") | 500 / 1500 |
4 | | 05'02" | 500 / 2000 |
5 | | 05'15" (+00'13") | 500 / 2500 |
6 | | 05'19" (+00'17") | 500 / 3000 |
7 | | 05'10" (+00'08") | 500 / 3500 |
8 | | 05'11" (+00'09") | 500 / 4000 |
9 | | 05'20" (+00'18") | 500 / 4500 |
10 | | 05'28" (+00'26") | 500 / 5000 |
11 | | 06'00" (+00'58") | 5 / 5005 |
5月累積里程 : 247.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'18" | 00:10'57" |
3 | 05'18" | 00:16'15" |
4 | 05'11" | 00:21'26" |
5 | 05'24" | 00:26'50" |
5.0 | 06'29" | 00:26'52" |