4.1 km | 00:32:29 | 07:54/km日期: 2020-05-09 06:09 - 卡路里: 261 Cal - 溫度: 26°C - 濕度: 84%
Pace: 06'03" / 07'29" / 09'13" / 10'17" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'54") | 442 / 442 |
| 2 | | 11'09" (+07'01") | 188 / 630 |
| 3 | | 04'28" (+00'20") | 379 / 1010 |
| 4 | | 04'23" (+00'15") | 34 / 1044 |
| 5 | | 11'33" (+07'25") | 165 / 1210 |
| 6 | | 04'30" (+00'22") | 406 / 1616 |
| 7 | | 10'35" (+06'27") | 294 / 1911 |
| 8 | | 04'55" (+00'47") | 98 / 2009 |
| 9 | | 04'08" | 317 / 2327 |
| 10 | | 11'41" (+07'33") | 674 / 3001 |
| 11 | | 11'57" (+07'49") | 101 / 3103 |
| 12 | | 04'50" (+00'42") | 382 / 3486 |
| 13 | | 10'52" (+06'44") | 514 / 4001 |
| 14 | | 10'07" (+05'59") | 106 / 4108 |
5月累積里程 : 104.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 07'29" | 00:13'32" |
| 3 | 09'13" | 00:22'45" |
| 4 | 10'17" | 00:33'02" |
| 4.1 | 09'33" | 00:34'04" |
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