29.0 km | 03:42:08 | 07:39/km | 第33半馬官方成績 |
日期 | 2013-02-24 |
成績 | 03:42:08 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'42" | 01:04'09" |
| 00:34'27" (+04'45") |
| 00:38'24" (+08'42") | 01:17'25" (+13'16") |
| 00:39'01" (+09'19") |
| 00:37'44" (+08'02") | 00:00'00" |
|
日期: 2013-02-24 06:33 - 總爬升: 391 m - 卡路里: 1827 Cal - 溫度: 10°C - 濕度: 69%
本來就預計會在大會規定時間外完成, 訂3.5hr關門真的很硬耶! 但是我2014還是會報名參加...而且也報好了. 希望2014不要像今年完跑者只有給一瓶水, 沒給吃的好歹安排幾個攤位讓我們自己出錢買也行. 我們從台北撘接駁車來的等於從凌晨1點起到回台北下午1點間都沒東西可吃, 也沒機會買東西吃.
2月累積里程 :
59.79 km MIZUNO WAVE PRECISION 13 累積 :
1196.3 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'58" | 00:11'52" |
3 | 05'52" | 00:17'44" |
4 | 06'04" | 00:23'48" |
5 | 05'54" | 00:29'42" |
6 | 06'57" | 00:36'39" |
7 | 07'51" | 00:44'30" |
8 | 06'37" | 00:51'07" |
9 | 06'36" | 00:57'43" |
10 | 06'26" | 01:04'09" |
11 | 08'08" | 01:12'17" |
12 | 06'09" | 01:18'26" |
13 | 07'04" | 01:25'30" |
14 | 06'59" | 01:32'29" |
15 | 10'04" | 01:42'33" |
16 | 08'37" | 01:51'10" |
17 | 08'30" | 01:59'40" |
18 | 05'53" | 02:05'33" |
19 | 09'04" | 02:14'37" |
20 | 06'57" | 02:21'34" |
21 | 07'21" | 02:28'55" |
22 | 08'39" | 02:37'34" |
23 | 06'46" | 02:44'20" |
24 | 06'07" | 02:50'27" |
25 | 08'51" | 02:59'18" |
26 | 09'16" | 03:08'34" |
27 | 10'53" | 03:19'27" |
28 | 11'09" | 03:30'36" |
29 | 08'21" | 03:38'57" |
29.3 | 11'13" | 03:42'05" |