3.4 km | 00:20:21 | 06:01/km日期: 2014-09-17 17:22 - 總爬升: 133 m - 卡路里: 189 Cal - 溫度: 27°C - 濕度: 80%
Pace: 08'28" / 06'12" / 06'05" / 06'29" / 06'05" / 06'18" / 05'39" / 06'54" / 07'11" / 06'26" / 4933'45" / 00'13" / 00'13" / 00'11" / 00'06" / 00'06" / 00'06" / 00'04" / 00'05" / 00'06" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'05" / 00'05" / 00'07" / 00'07" / 00'06" / 00'06" / 00'05" / 04'08" / 05'47" / 06'27" / 02'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02:07'50" (+03'15") | 39119 / 39119 |
2 | | 05'46" (+01'11") | 253 / 39373 |
3 | | 05'58" (+01'23") | 253 / 39626 |
4 | | 05'15" (+00'40") | 253 / 39880 |
5 | | 05'39" (+01'04") | 253 / 40134 |
6 | | 05'23" (+00'48") | 253 / 40387 |
7 | | 05'35" (+01'00") | 253 / 40641 |
8 | | 05'39" (+01'04") | 253 / 40894 |
9 | | 05'42" (+01'07") | 253 / 41148 |
10 | | 05'19" (+00'44") | 253 / 41402 |
11 | | 05'11" (+00'36") | 253 / 41655 |
12 | | 04'35" | 253 / 41909 |
9月累積里程 : 104.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 06'12" | 00:14'40" |
3 | 06'05" | 00:20'45" |
4 | 06'29" | 00:27'14" |
5 | 06'05" | 00:33'19" |
6 | 06'18" | 00:39'37" |
7 | 05'39" | 00:45'16" |
8 | 06'54" | 00:52'10" |
9 | 07'11" | 00:59'21" |
10 | 06'26" | 01:05'47" |
11 | 4933'45" | 83:19'32" |
12 | 00'13" | 83:19'45" |
13 | 00'13" | 83:19'58" |
14 | 00'11" | 83:20'09" |
15 | 00'06" | 83:20'15" |
16 | 00'06" | 83:20'21" |
17 | 00'06" | 83:20'27" |
18 | 00'04" | 83:20'31" |
19 | 00'05" | 83:20'36" |
20 | 00'06" | 83:20'42" |
21 | 00'05" | 83:20'47" |
22 | 00'05" | 83:20'52" |
23 | 00'06" | 83:20'58" |
24 | 00'06" | 83:21'04" |
25 | 00'06" | 83:21'10" |
26 | 00'05" | 83:21'15" |
27 | 00'05" | 83:21'20" |
28 | 00'05" | 83:21'25" |
29 | 00'06" | 83:21'31" |
30 | 00'06" | 83:21'37" |
31 | 00'06" | 83:21'43" |
32 | 00'05" | 83:21'48" |
33 | 00'05" | 83:21'53" |
34 | 00'05" | 83:21'58" |
35 | 00'07" | 83:22'05" |
36 | 00'07" | 83:22'12" |
37 | 00'06" | 83:22'18" |
38 | 00'06" | 83:22'24" |
39 | 00'05" | 83:22'29" |
40 | 04'08" | 83:26'37" |
41 | 05'47" | 83:32'24" |
42 | 06'27" | 83:38'51" |
42.3 | 03'14" | 83:39'50" |